The Yoga Journal posted a video of Ana Forrest doing an Asana.  It’s a beautiful 15 minute performance by someone at the peak of their ability, though I like the fact that the photographer zooms in on her face at certain points to show her intense concentration.

It’s also one of those things that makes yoga look easy – unless you’ve tried to push up from crow to a simple handstand, I don’t think you can fully appreciate the sight of her legs windmilling overhead.